This is your brain on mobile (via Medium): obsession with eternalising the moment?

This is a MUST-READ piece This is your brain on mobile — Medium by Jeremy Vandehey.  Best snippets:

As a human being, many of these triumphs are trumped by the overwhelming anxiety phones have instilled in us. We’ve trained ourselves to constantly seek refuge from boring, everyday life through our phones. We’ve grown so accustomed to this behavior that we can’t shut it out, even during truly exciting or beautiful times in our lives. We resort to the tapping & pecking muscle memory. The reality is 95% of each day is boring, everyday life. I had to hit rock bottom to realize I didn’t want to spend 95% of my life glued to a screen. I want it here. I want it now. We live in an uber-convenient (hue hue hue) time where ride-sharing, same-day delivery, and instant gratification are the norm. This also means we are doing our nomadic ancestors a serious injustice by not walking anywhere anymore. I live in one of the most walkable cities on the planet, San Francisco. I Lyfted everywhere, got groceries delivered, etc. My phone just made it too convenient to be active. If I was walking, my phone was in my face, and I became a hazard to myself, other pedestrians, and drivers. Brain first, phone second. Can’t think of the artist for a song you just heard? Siri can’t help you now. Exercise your brain, and try to figure it out for yourself. If you still can’t get it after a few minutes of focus, shift your attention to something else and it will come to you sooner than later. Be sure to carry a notepad (that’s right…actual pen and paper) to jot it down so worst case you can Google it later

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